You're One Step Closer To An Optimized Life!

Sandra Tanner
Certified Health Coach, Personal Trainer, and Longevity Specialist & Blogger
Hey Guys! My name is Sandra and I am a blogger here at Optimized Life.
I am super passionate about sharing my journey and what I have learned along the way. My personal goal is to be intentional every day and offer advice that could help others do the same. I wasn’t always like this. In fact, I let my busy life impact my health in many ways until one day I realized I needed to stop making excuses and start making changes. I made it my mission as a wife and a mom to not only change the way I live but to do the same for my family. 

Since then I have become a Certified Health Coach, Personal Trainer, and Longevity Specialist. I enjoy learning everything I can about health, wellness, and supplements that actually work! I am currently working on. my certification in DNA Based Fitness Coaching. 

My journey is only half over but I am happy about the progress I have made and I am excited to see what is next. Join me!

As soon as you input your information below, we can get started on your 
6 weeks of free coaching with me!

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"You have to start somewhere or else you will never get closer to where you want to be"
-Sandra Tanner 
Visit our blog!

We are a health and wellness blog that provides the information and resources you need to achieve optimal health and wellness so you can live your healthiest and best life possible. 
Take a look around!

Meet Todd! 
Hey guys! I am Todd and I am the founder of Optimized Life. My friends and family would say I “geek out” about a few things and wellness are defiantly one of them. I created this company as a way to spread awareness of how much our lifestyle impacts our quality of life both positive and negative. I personally take most of the products we recommend in our blogs. I make it a priority to only use and suggest companies that are legit, safe, and make the best supplements on the market. Thank you for stopping by and taking a look!
Optimized Life Blog
We are a health and wellness blog that provides the information and resources you need to achieve optimal health and wellness no matter what the current state of your health is. There is always something you can do and there are always ways to be better. 

Our blog is about educating and encouraging others to make small changes to their current lifestyle so they can live a healthier and better life. 

Our hope is to give you the tools you can use to modify your quality of life while encouraging you to make small changes to optimize your health.

*Free Online Resources
*Free Healthy Recipes
*Special Guests & Experts
*Monthly Newsletters
*Online Community Support
*Bonuses, Giveaways & Special Offers
*Lots of free stuff!
*And More!

Disclosure…This website is about to become your favorite place to get advice on “All Things Important” so go ahead and save it to your browser now!
Specialized Heath & Fitness Coaching for Individuals Over 40 
The more I learn about health, getting older, and living a quality life, I see how important it is to find ways throughout your day to move. Even if it’s going for a walk, run, aerobics activities, bike rides, doing yard work or just playing in the yard with your kids. 
 
As our body starts aging (and it starts happening in our 30’s) there are natural processes that take place as we get older that we can not control but then there are things that we can control. 

How fast our body starts to deteriorate is one of them.  

The more we keep moving, the more we can slow down and even reverse the aging process, increase our lifespan, and (healthspan) improve our quality of life, and combat age-related diseases. And the best part... live an independent life when we get older. 
Being sedentary speeds up that process.
 
It’s better to start ASAP. I know we still have years until we think about our “older self” but preventative care is the new health care. 

Add healthy eating habits and a healthy lifestyle you are unstoppable!

Let us help you live a longer, healthier life!
Free 6 WEEKS "NO MORE EXCUSE" PROGRAM
Who wants to join my 6 weeks “NO MORE EXCUSES” program? This is ONLY for people who are tired of making excuses for not following through with Heath and Fitness goals and for the people who want to make changes in their current lifestyle but find reasons why they shouldn't.

There’s ZERO time to put things off any longer. 

We owe it to ourselves to live our healthiest life possible.
 
Our family is counting on us. Our kids are watching us. 
Are we going to keep talking about it OR are we going to “start being about it”? 

No matter what your current health situation is, we can always be a little healthier. 

Get out of that funk and stop making excuses and let me teach you how you can live an Optimized Life!

Sign Up Today!
"You deserve to live your healthiest and best life possible"
-Optimized Life
Visit our blog!

We are a health and wellness blog that provides the information and resources you need to achieve optimal health and wellness so you can live your healthiest and best life possible. 
Take a look around!

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